Five Pillars Health Coaching
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Keynote, Corporate Wellness, Retreats, Summits, Seminars, Expos

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I am available to speak to your group on a number of different topics that can be tailored to your people based on your needs, event themes, and direction for you company or organization. 

I am passionate about helping people prevent and heal health issues with food, lifestyle changes and the power of the mind. 

Plus, I bring a unique combination of evidence science-based wellness, food as medicine, mindset, inspiration, and motivation to my talks from my own experience and my clients. 

BOOK ME FOR GROUP EVENTS 
I love sharing the message of a healthy lifestyle and my favorite tips and tricks with people. I can come talk to your co-workers, participate in panel discussions, or conduct group workshops. You should know that I do not like diets and do not subscribe to one specific theory or approach. I believe that real whole foods, moving daily, balancing sleep, having a deep self connection with yourself and learning how to deal with stress is the real keys to a healthy life.

SPEAKING TOPICS CAN INCLUDE (NOT LIMITED TO THIS LIST):
  • Optimizing Your Brain with Food
  • You are the Expert of Yourself
  • Are the Foods you are Eating Loving you Back
  • Health Begins in the Kitchen – How it Impacts Everything
  • Empowered Mindful Eating
  • Change your Thoughts, Change your Health
  • Sleep Matters – Spend more Facetime with your Pillow
  • The 3 E’s of Wellness Blueprint
  • The 3 S’s of Optimal Health
  • The Impact of Mouth Hygiene- The Gateway to Overall Health
CONTACT US TODAY!
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  • Home
    • Where to Start
  • About
    • My Story
    • My Training
    • My Philosophy
    • My Purpose
    • Success Stories
  • Work With Us
    • Wellness With Martha
    • Coaching Program
    • My Approach
    • Speaking
  • Pillars of Health
    • Nutrition
    • Sleep
    • Movement
    • Stress
    • Connection
  • Contact
  • FB