My Purpose
...is to serve as a coach, a supportive mentor, partner, and guide who helps you reach your own health and wellness goals through implementing incremental, positive, accountability, healthy, sustainable behavioral-lifestyle changes that help you live and thrive using simple methods. I am here to help you!
My favorite part about my work is helping people break through their limitations and reshape their relationship with themselves for lasting transformation. The deep work I do with my six-month clients is truly a process of change from the inside out. Many people seek out professional help because they believe there is something wrong with them that needs to be fixed. This leads to temporary change, at best, as it is built from a place of lack, or a foundation of sand, as I often say. Self-care should be an extension of self-love. Living a healthy lifestyle is a form of self-respect. Once my clients connect with that, the lifestyle changes they make are simply a reflection of their reclaimed identity as a person who deserves an excellent quality of life. The best is when I am done working with my clients, when I call them up six months after our last session and they are still thriving.
My favorite part about my work is helping people break through their limitations and reshape their relationship with themselves for lasting transformation. The deep work I do with my six-month clients is truly a process of change from the inside out. Many people seek out professional help because they believe there is something wrong with them that needs to be fixed. This leads to temporary change, at best, as it is built from a place of lack, or a foundation of sand, as I often say. Self-care should be an extension of self-love. Living a healthy lifestyle is a form of self-respect. Once my clients connect with that, the lifestyle changes they make are simply a reflection of their reclaimed identity as a person who deserves an excellent quality of life. The best is when I am done working with my clients, when I call them up six months after our last session and they are still thriving.
