Keynote, Corporate Wellness, Retreats, Summits, Seminars, Expos
I am available to speak to your group on a number of different topics that can be tailored to your people based on your needs, event themes, and direction for you company or organization.
I am passionate about helping people prevent and heal health issues with food, lifestyle changes and the power of the mind.
Plus, I bring a unique combination of evidence science-based wellness, food as medicine, mindset, inspiration, and motivation to my talks from my own experience and my clients.
BOOK ME FOR GROUP EVENTS
I love sharing the message of a healthy lifestyle and my favorite tips and tricks with people. I can come talk to your co-workers, participate in panel discussions, or conduct group workshops. You should know that I do not like diets and do not subscribe to one specific theory or approach. I believe that real whole foods, moving daily, balancing sleep, having a deep self connection with yourself and learning how to deal with stress is the real keys to a healthy life.
I am passionate about helping people prevent and heal health issues with food, lifestyle changes and the power of the mind.
Plus, I bring a unique combination of evidence science-based wellness, food as medicine, mindset, inspiration, and motivation to my talks from my own experience and my clients.
BOOK ME FOR GROUP EVENTS
I love sharing the message of a healthy lifestyle and my favorite tips and tricks with people. I can come talk to your co-workers, participate in panel discussions, or conduct group workshops. You should know that I do not like diets and do not subscribe to one specific theory or approach. I believe that real whole foods, moving daily, balancing sleep, having a deep self connection with yourself and learning how to deal with stress is the real keys to a healthy life.